A Handbook to Evaluate Physical Fitness Programs |
Contents
PREFACE | 1 |
A DESCRIPTION OF THE HANDBOOKS MEASURES | 37 |
USING THE HANDBOOKS MEASURES | 47 |
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A U D SD AA A d action Activity Recall ADDITIONAL INFORMATION Adults or Adolescents answer choices appropriate asked Basic Skills Word behavior blood pressure body image Calisthenics cardiorespiratory endurance cardiovascular cise decision options described DESCRIPTION designed diet doctor effects of exercise exer exercise program exercise regularly fitness goal frostbite handbook hard activities health education health education programs heart rate Heat cramps heat stroke hypothermia indicate individuals intensity IOX Basic Skills Likert scale marijuana muscle OUTCOME ASSESSED participants physical education physical fitness PLAN playing or exercising Point values presented procedures put a check questionnaire recommended Personal fitness Regular exercise RESPONSE ATTRIBUTES SAMPLE ITEM selected self-concept situation Skills Word List skinfold smoking specifications supplement Standardized Test step STIMULUS ATTRIBUTES stress supplement statement systematic decision systematic decision-making process TARGET POPULATION Technical Terms Supplement test item Test of Fitness TEST SPECIFICATIONS tion TYPE OF MEASURE viduals week weight YES/NO