Healthy Food For Healthy Kids: An A-Z of Nutritional Know-How for the Well-Fed FamilyHow to get your kids to eat right and enjoy it! Hear is a guide preparing healthy meals your kids will love to eat. It tells you how to teach your children healthy eating habits and shares hints and recipes tfor happy mealtimes. This practical book, written by a mom who is also a registered dietitian, offers advice on:
It also provides over 100 kid-tested recipes that include complete nutrition analyses. |
Contents
The Parents Ten Commandments of Healthy Eating | 5 |
Eating Habits and Good Health 13 | 17 |
Establishing Healthy Habits | 27 |
20 other sections not shown
Other editions - View all
Healthy Food for Healthy Kids: A Practical and Tasty Guide to Your Child's ... Bridget Swinney No preview available - 1999 |
Healthy Food For Healthy Kids: An A-Z of Nutritional Know-How for the Well ... Bridget Swinney No preview available - 1999 |
Common terms and phrases
½ cup ½-cup child serving ¼ cup baby baby's baking beans bottle bowl bread breast milk breastfeeding broccoli calcium calories carrots cereal cheese chicken child serving provides chocolate cookie cooking spray corn crackers Daily Value diet dish drink endocrine disruptors fat 1 gram fat Key Nutrients feeding fiber Key Nutrients finely chopped fluoride Food Allergy Food for Healthy Food Guide Pyramid formula frozen fruit garlic grams carbohydrate grams fat Key grams fiber Key grams of fat grams protein grilled Healthy Food ingredients juice low-fat magnesium margarine meal meat minutes months Nutrition onion ounces parents pasta percent pesticides pizza potatoes protein 3 grams provides Key Nutrients pudding purée recipe refried beans riboflavin rice salad salsa sandwiches saturated fat sauce serving provides Key slices snack soup spinach Stir sugar tablespoons teaspoon tofu tomato tortillas vegetarian veggies vitamin vitamin B6 whole-grain whole-wheat yogurt
References to this book
Feeding Baby: Simple, Healthy Recipes for Babies and Their Families Joachim Splichal,Christine Splichal No preview available - 2003 |
Feeding Baby: Simple, Healthy Recipes for Babies and Their Families Joachim Splichal,Christine Splichal No preview available - 2003 |