Is Your Balloon about to Pop?: Owner's Manual for the Stressed MindThis book deal with basic issues related to stress; various stages of stress; long term consequences of inappropriate ways of coping with stress. It explains the role of painful emotions in stress and recommends a few simple coping and managing strategies based on logic. |
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abuse alcohol anger anticipatory grief antidepressant anxiety anxiety disorder aware bad events balloon pops became become behavior bipolar disorder Bob Kamath bonds boss brain chemicals buried emotions cause chemical imbalance chronic chronic fatigue syndrome conscious mind conscious mind/balloon cope with stress disconnected doctors double whammy emotional pain events and problems express fear feel Fibromyalgia folder grief grieving guilt hidden mind hurt insecurity loss low stress tolerance major depression manic medical wild goose mental midlife crisis mood mood stabilizer one’s painful emotions related panic attacks panic disorder parents patients personality weaknesses physical symptoms post-traumatic stress disorder primitive psychiatric psychiatrists psychotic result resurfacing sadness saturation point sense objects sensory input shrink the balloon society soda bottle someone spouse stage of stress stress disorders stress symptoms stressed-out stressors suffering suicidal therapist therapy things tions trauma upset wild goose chase Wisdom woman