Jane Brody's Nutrition Book: A Lifetime Guide to Good Eating for Better Health and Weight Control

Jane E. Brody

Norton, 1981 - Health & Fitness - 552 pages

What is good nutrition? The answer to that question is the most important and widely discussed health-care and life-style issue of the day. Now Jane Brody has written the soundest and most comprehensive guide to nutrition yet available for the layperson. Among the many questions she answers are: Do we really need vitamin supplements? Is fast food junk food? What foods are best for our children? Is protein the vital ingredient in our diet or have carbohydrates gotten a bad press? And many, many other pertinent questions which are vital to this important issue.

About the author

Jane E. Brody is the Personal Health columnist for The New York Times, & the author of several bestselling books, including "Jane Brody's Good Food Book" & "Jane Brody's Nutrition Book". She lives in New York City.

Bibliographic information

• Title: Jane Brody's Nutrition Book: A Lifetime Guide to Good Eating for Better Health and Weight Control; Nutrition book
• Author: Jane E. Brody
• Edition: illustrated
• Publisher: Norton, 1981
• ISBN: 0393014290, 9780393014297
• Length: 552 pages
• Subjects: Health & Fitness / Diet & Nutrition / Nutrition