Journey to JoyfulDashama Gordon |
Contents
Preface | 7 |
47 | 15 |
Your Spine | 25 |
Your Body Was Created to MOVE | 38 |
Navigating the Sea of Emotions | 48 |
Healing the Inner Child | 74 |
Accessing the Bliss Channel | 88 |
Journal to Gain Mental Clarity | 102 |
Chapter 4 | 117 |
Finding Your Life Purpose | 130 |
Finding the Time for Yourself | 144 |
Cleanse Your System | 157 |
Common terms and phrases
allow areas aspect attached attract awareness balance beautiful become begin belief blessing Bliss body breath bring called Chakra challenges Channel clear completely concept condition connection consciousness continue create creative Divine effect emotional energy enlightenment essential everything example exercise existence experience explore feel felt flow foods friends give goals grow happiness healing heart highest human important inner child inspired journey karma lead light lives look mantra means mental mind move natural negative never offer organ ourselves pain path patterns perfect physical physical body play positive potential practice Pranashama Yoga present relationship release Rule share soul specific spiritual suffering Supreme Source teachings techniques therapy things thoughts throughout transformation truth understand Universe whole yoga