Lessons in Raja Yoga

Front Cover
The Floating Press, May 1, 2009 - Body, Mind & Spirit - 335 pages
'Yogi Ramacharaka' was the pen name of William Walker Atkinson, an American attorney, businessman, and author who was instrumental in introducing the concepts of yoga to the West in the nineteenth century. "Raja" yoga is the branch of the practice that addresses the nature of the mind, and imparts techniques to help better manage and control one's mind through meditation and other methods. Yoga enthusiasts and those interested in the spread of Eastern spiritual practices in the West will appreciate this detailed take on the subject.
 

Contents

Publishers Notice
5
The First Lesson The I
7
The Second Lesson The Egos Mental Tools
34
The Third Lesson The Expansion of the Self
62
The Fourth Lesson Mental Control
90
The Fifth Lesson The Cultivation of Attention
116
The Sixth Lesson Cultivation of Perception
144
The Seventh Lesson The Unfoldment of Consciousness
171
The Eighth Lesson The Highlands and Lowlands of Mind
198
The Ninth Lesson The Mental Planes
226
The Tenth Lesson SubConsciousing
253
The Eleventh Lesson Subconscious Character Building
280
The Twelfth Lesson SubConscious Influences
307
Copyright

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