Mexican Light: Exciting Healthy Recipes from the Border and Beyond

Front Cover
Bantam Books, 1996 - Cooking - 416 pages
As she did in her bestselling, highly acclaimed Mediterranean Light, Shulman creates marvelous healthful adaptations of classic dishes - this time re-creating Mexican cuisine, her first love as a cook. The result is a cookbook to treasure. Mexican Light lets you eat all the irresistible foods from south of the border - for parties, for company, and for every day. Largely vegetarian but with an abundance of chicken and fish dishes, the recipes in Mexican Light are a great way to keep within dietary guidelines without sacrificing an ounce of pleasure.

Contents

MEXICAN LIGHT
1
INGREDIENTS
9
INTRODUCTION TO THE RECIPES
27
DRINKS
41
SAUCES AND CONDIMENTS
57
TORTILLAS BREADS AND SANDWICHES
85
HORS DOEUVRES AND FINGER FOODS
105
SUGGESTED MENUS
397
SELECTED BIBLIOGRAPHY
405
Copyright

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