New VegetarianWith a look as fresh as the recipes themselves, New Vegetarian is full of modern, flavorful food for the 30 million Americans (more every day!) who are vegetarians. More than 75 delicious and simple dishes span a wide range ofcuisines and cultures—from Vietnamese Pho with Tofu to Baked Creamy Squash Pasta with Arugula. Best of all, the dessert chapter includes goodies so luscious even the most die-hard dairy fans wont suspect these sweet treats arevegan! |
Contents
Eat Your Vegetables | |
How to Get Your Protein and Other Nutrients | |
Source Guide for Unusual Ingredients | |
French Lentil Croquettes with Mint Aioli | |
Kimchi Dumplings with Pine Nut Dipping Sauce | |
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½ CUP ½ TEASPOON ¼ CUP 20 minutes almonds Arugula Avocado Beets BLACK PEPPER boil BROWN Bruschetta butter cake Caramelized carrot Cheese Chèvre Chocolate cilantro CLOVES GARLIC coconut milk cook Corn cornstarch Creamy CUP CHOPPED Curry dough drained Dressing DRIED CANE JUICE Edamame EXTRA-VIRGIN OLIVE OIL Feta flavors FLOUR food processor FRESH GINGER Garbanzo garlic Gnocchi golden Green high heat INGREDIENTS Kahlúa Kale Kamut large bowl lemon juice Let cool Mango minced mixture Mock Duck Mushroom noodles olive oil onion OUNCES Pasta Pears peeled phyllo Pistachio Preheat the oven protein Pumpkinseeds purée Quinoa Red Pepper rice Roasted Rolls Salad Sambal Sauce saucepan sauté seeds SERVES sesame oil shallots simmer sliced soy sauce Spicy Spinach Squash stir sugar Sweet Potato TABLESPOON CHOPPED FRESH TABLESPOONS TABLESPOONS EXTRA-VIRGIN OLIVE TEASPOON TEASPOON SALT Tempeh THYME toasted Tofu tomatoes Umami vegan VEGETABLE STOCK vegetarian veggies vinegar Walnuts whisk WHOLE WHEAT