Pure Scents for Vitality

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Sterling Publishing Company, 1999 - Health & Fitness - 80 pages
Stimulating oils have been used through the ages to refresh the body and revive the spirits. Among the energizing essences nature bestows on us are bergamot, cedarwood, peppermint, black pepper, lime, thyme, lemon, and juniper. Use them either alone or in combination to have a rejuvenating massage. Or refresh with a citrus potpourri; go from overindulgence to exuberance with a rosemary, juniper, and fennel mixture; and give your engines a quick start with a grapefruit, geranium, and fennel reviver. Replenish moisture; try a treat for tired eyes; splash on a perfume for a party that will keep you dancing all night. An invaluable jet-lag travel pack brings quick renewal after a long trip. There are even hints for eating for energy!

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Contents

Section 1
11
Section 2
23
Section 3
67
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