Sane Fitness QuickStart: Full Body Workouts That Won't Drive You Crazy

Front Cover
Plain White Press, 2006 - Health & Fitness - 36 pages

This attractive card set-hailed by "Prevention" magazine and by "The New York Times" as the "preferred" fitness deck-provides a concise, practical, and easy-to-fit-in exercise routine that is perfect for any busy woman. Full-color photographs of every exercise, high-quality cardstock, and a bonus lanyard make this a perfect workout companion.

 

Common terms and phrases

About the author (2006)

Beverley Caen is a working mother who balances running an executive recruiting firm with three young children and still finds time for fitness. Beverley attended Florida State University and received her MBA from Indiana University.

Bibliographic information