Structured Exercises in Wellness Promotion, Volume 4Nancy Loving Tubesing, Donald A. Tubesing Volume 4 of Structured Exercises in Wellness Promotion contains 36 field-tested teaching designs, complete with easy-to-follow instructions and reproducible worksheets -- everything you need to create an effective wellness presentation. These exercises will help you achieve your training goals and build on your own expertise, regardless of your training experience. |
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2-3 minutes activity Adidas affirm areas assessment attitudes behavior blank paper body systems brainstorm breath cardiovascular disease chalktalk circle Clapdance Conversation Starter creative challenge develop discoveries emblem energizers feel focus FRAME 10-15 minutes FRAME 5 minutes GOALS GROUP SIZE Unlimited habits Health and Lifestyle humor icebreaker ideas imagine insights JOB MOTIVATORS learning experience markers Michael Metz minutes MATERIALS NEEDED move Nancy Loving Neil Young newsprint non-physical systems pair partner Personal Psalm play Play-Doh Poker chips presentation Profile Reebok risk factors script self-care self-esteem session share Sick Leave Policy small groups step stress management Structured Exercises Take your pulse tell trainer asks participants trainer calls trainer distributes trainer instructs participants trainer interrupts trainer introduces trainer invites participants trainer reconvenes TRAINER'S NOTES true love gave Tubesing turnaround point values VARIATIONS week Wheel of Fortune whole person well-being worksheets workshop write