The Mandeer Ayurvedic CookbookThis unique cookbook describes the principles and philosophies of Ayurvedic cookery and gives simple recipes for intensely vital and satisfying food. |
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Add a little add a pinch Add salt Alphonso mango asafoetida asafoetida hing aubergine Ayurveda Ayurvedic Meal banana basundi besan bhakri bitter gourd Black gram Black gram urad boil bread brown sugar butter cardamom carrots CHANNA chapati chickpea chilli and ginger chopped CHUTNEY cloves coconut cooking coriander cucumber cumin dhania powders digestion dish dough fenugreek flame flavour FMH Potato fresh ginger fresh green garam masala garlic ghee ghee water ginger powder green ginger haldi haldi powder HALVA heat India Ingredients rice jeera jeera and dhania jeera seeds KAPHA KHICHADI lemon little oil Mandeer marrow methi seeds Method milk mixture MOVAN mung mustard seeds paratha parwal patra pinch of hing PITTA prepared puri rai seeds RAMESH PATEL recipe red chilli powder ripe roll saffron sesame seeds simmer Soak spices spoonfuls sweet tamarind taste THEPLA turmeric tuvar urad dal VADA VATA vegetables wholewheat flour yoghurt