The Overfed Head: What If Everything You Know about Weight Loss Is Wrong?Tap into your thintuition and never diet again.If everything you know about weight loss is not giving you the permanent results you are looking for, what can? Tapping into your thintuition.To succeed with thintuition is to think one simple thought: "I give my body exactly what it needs, no more and no less. It is a form of mindfulness applied to eating. This eating as our natural instincts dictate is the art and skill of thintuition. You can succeed permanently with it because it is in harmony with your basic nature." |
Contents
Results Not Typical | 14 |
2 | 29 |
How Dieting Makes You Fat | 45 |
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