The New High-fiber Approach to Relieving Constipation Naturally |
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1/2 cup chopped 1/2 teaspoon salt 350 degrees Bake bay leaf beans beef Blend boil bowel bowl bran bread brown rice butter or margarine carrots casserole celery cereals Cheddar cheese cheese chicken Chill cholesterol colon constipation cream cup chopped onion cup sliced cup water cups cooked cups milk diet digestive diverticular disease diverticulosis Drain eggs fiber finely chopped fresh fruit gallstones garlic green pepper heat hernia hiatal hernia honey ingredients intestinal laxatives lemon juice margarine mayonnaise meals meat melted butter minutes mixture mushrooms nutrition nuts ounces papaya parsley patients peanut pectin peptic ulcer percent pimiento potatoes pound powder protein prunes salad greens salt substitute 1/4 salt substitute dash sauce seasonings seeds Serve simmer skillet soybeans stirring constantly stomach sugar tablespoons tablespoons butter tablespoons chopped tablespoons flour teaspoon salt substitute tender tomato turkey ulcer varicose veins vegetables vitamin wheat germ wholegrain Worcestershire sauce yogurt