Yoga and Health |
Contents
True Story of a Sick Boy | 3 |
H What Is Hatha Yoga? | 8 |
Every Disease Has Mental Causes | 17 |
Copyright | |
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abdominal breathing abdominal muscles activity Ardha-Matsyendrasana arms asanas backbone begin bend Bhastrika body brain breathing exercises causes chakras cises complete Yoga breathing concentration condition consciousness deep breathing develop Dhanurasana digestion disease disorders ductless glands effect energy equilibrium Execution-We exer exhaling experience feel feet floor flow of blood force Full Yoga Breathing functioning glands Halasana hand Hatha Yoga head healing heart Indian inhalation intestinal Kapalabhati Kundalini legs living lower lungs Meditation mental mind mouth movement natural Nauli negative currents nervous system nose nostril Occident Occidental organs Padmasana Paschimotasana perfect perform person physical positive and negative posture practice prana pranayama Raja Yoga relaxation rest result retain the breath rhythm Sahasrara Salabhasana Sanskrit Sarvangasana Savasana Seated secret Sirshasana slowly spine stomach strength strengthened swimming Therapeutic thought thyroid thyroid gland tion Uddiyana upper breathing varicose veins vertebrae Viparita-Karani Yoga pupil Yoga-Mudra Yogis