Healthy Sleep Habits, Happy Child

Front Cover
Ballantine Books, 1999 - Family & Relationships - 346 pages
A leading pediatrician outlines his groundbreaking, step-by-step program to help parents ensure a good night's sleep for their children by working with their natural sleep cycles, in a completely revised and expanded edition of his best-seller. Original.
 

Contents

Why Healthy Sleep Is
5
Healthy Sleep and Sleep Strategies
14
Sleep Patterns
59
Resources for Soothing
73
Breastfeeding the Fussy Baby
87
Solid Foods and Feeding Habits
99
Sleep Problems and Solutions
111
Too Long or at the Wrong Time
121
Naps Disappear
338
Schoolchildren and Adolescence
358
Special Sleep Problems
377
Special Events and Concerns
399
Competent Parents Competent
436
When Other Issues Get in the Way
447
Summary
453
39
463

Sleep Extreme FussinessColic
137
14
143
16
149
How Parents Can Help Their Children Establish
193
Months Five to Twelve
244
Months Thirteen to Thirtysix
308
26
318
49
472
63
480
75
491
INDEX
493
99
497
Copyright

Other editions - View all

Common terms and phrases

About the author (1999)

A pediatrician with thirty-two years of experience, Marc Weissbluth, M.D., is also a leading researcher on sleep and children. He founded the original Sleep Disorders Center at Chicago’s Children’s Memorial Hospital and is a professor of clinical pediatrics at Northwestern University School of Medicine. Dr. Weissbluth discovered that sleep is linked to temperament and that sleeping problems are related to infant colic. His landmark seven-year study on the development and disappearance of naps highlighted the importance of daytime sleep. In addition to his own research, he has written about sleep problems in manuals of pediatrics, lectured extensively to parent groups, and appeared on Oprah. Dr. Weissbluth has four sons, two grandsons, and, thankfully, one granddaughter–and they are all good sleepers. Linda, his wife of more than forty years, has provided both inspiration and original ideas for this book.


From the Hardcover edition.

Bibliographic information