Living the Mindful Life

Front Cover
Shambhala, Aug 16, 1994 - Religion - 252 pages
4 Reviews
Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.

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Review: Living the Mindful Life

User Review  - Falina - Goodreads

Part of the reason I read this so slowly (over eight months) is because I liked to read a couple of pages before bed. I found it soothing. There are a fair amount of insightful and meaningful passages ... Read full review

Review: Living the Mindful Life

User Review  - Stephen - Goodreads

good stuff Read full review

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References from web pages

On Waking Up and Living The Mindful Life | metafilter
I am currently reading his Living The Mindful Life. As a perusal of his site will reveal, he is interested as well in the psychedelic experience, ... 33723/ On-Waking-Up-and-Living-The-Mindful-Life

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Living The Mindful Life. Subtitled, "a handbook for living in the present mo-. ment," Tarts stated goal is quite similar to Salzberg's, and his book is ... index/ 7540621453517246.pdf

Curriculum Vitae - Charles T. Tart
Living the Mindful Life. Boston: Shambhala, 1994. [Die innere Kunst der Achtsamkeit: Ein Praxisbuch für das Leben im gegenwärtigen Moment. Freiamt, Ger- ... ctt-vita.pdf

charl'z Tart. Praktika vnimatel'nosti V POVSEDNEVNOJ ZHIZNI kniga ...
Living the mindful life. A handbook for living in the present moment Boston & London: Shambhala, 1994 Moskva: Izdatel'stvo Transpersonal'nogo Instituta, ... moshkow/ lat/ DPEOPLE/ tart.txt_Piece40.01

About the author (1994)

Charles T. Tart, Ph.D., is internationally known as an authority on the interface between psychology, spirituality, and mindfulness practice. He is Professor of Psychology at the University of California at Davis and author of such classic books as Altered States of Consciousness; Transpersonal Psychology; and Waking Up: Overcoming the Obstacles to Human Potential.

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