Anger: How to Live With and Without It (Google eBook)

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Citadel Press, Dec 1, 2002 - Self-Help - 208 pages
4 Reviews
One of the most damaging and fruitless of human emotions, everyone is beset by the problems of how to cope with anger. Now, renowned behaviour expert Albert Ellis offers a solution to the problems brought about by anger. This breakthrough technique will enable readers to challenge and eliminate the anger that can frustrate and stand in the way of success and daily happiness, without sacrificing assertiveness. Guided through exploring the roots of their aner, readers will learn to master and overcome it and live better, healthier, more productive lives without it.
  

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User Review  - Snail in Danger (Sid) Nicolaides - Goodreads

I checked this out but I don't remember if I actually read it. Read full review

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Good for substabce abuse clients REBT Read full review

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Contents

The Insanity of Anger
13
Understanding Your SelfAngering Philosophies
37
Some Methods of Thinking Your Way out of Anger
54
Some Methods of Feeling Your Way out of Anger
67
More Rethinking About Your Anger
100
Ripping Up Your Rationalizations for Remaining Angry
122
More Ways of Overcoming Anger
147
Accepting Yourself With Your Anger
189
References
214
About the Author
229
Copyright

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Welcome to the Albert Ellis Institute
Anger: How to Live With and Without It. Anger: How to Live With and Without It. Albert Ellis, Ph.D. Simple step-by-step program to help you mange your anger ...
www.albertellis.org/ products.php?cat=42

Books by Albert Ellis
*Anger: how to live with and without it. *Ask Albert Ellis: straight answers and sound advice from America's best-known psychologist ...
albert-ellis-friends.net/ books.htm

INACTION HERO 08: Getting Over Ourselves With The Help of Albert ...
From “Anger: How to Live With and Without It”: Changing your life involves your willingness to separate yourself from the childish concept that your parents ...
inactionhero.blogspot.com/ 2007/ 08/ getting-over-ourselves-with-help-of.html

Dealing with Anger
In Anger: How to Live With And Without It Albert Ellis says our response to a given event is conditioned by our irrational beliefs (eg, "She should not. ...
www.breakoutofthebox.com/ anger.htm

Ellis, A
Anger: How to live with and without it. New York: Citadel Press. Ellis, A. (1977). Dealing with sexuality and intimacy (cassette recording). New York: ...
www.impactpublishers.com/ authors/ Ellis%20Bibliography%20(APA%202007).pdf

In memory of Albert Ellis (1913-2007).(In memoriam) - The Journal ...
Anger. How to live with and without it. Seacaucus, nj: Citadel Press. Ellis, A. (2001). Feeling better, getting better, staying better: Profound self-help ...
www.encyclopedia.com/ doc/ 1G1-176374276.html

Bibliotherapy 4 Website Updated copy.qxd
Anger: How to Live With and Without It. Ellis. 12 oz. (B221) $15.95. How to Control Your Anger Before. It Controls You, Ellis &Tafrate ...
www.albertellisinstitute.org/ aei/ bibliotherapy_for_website.pdf

Albert Ellis' personal responses to the Survey of Rational-Emotive ...
Journal of Rational-Emotive Therapy Vol. 5, No. 2, Summer 1987. ALBERT ELLIS' PERSONAL RESPONSES TO. THE SURVEY OF RATIONAL-EMOTIVE. THERAPISTS ...
www.springerlink.com/ index/ J15R652M3406P036.pdf

Self-help books
Anger How to live with and without it. Albert Ellis (2003). One of the most damaging and fruitless of human emotions, everyone is beset by the problems of ...
www.rebt-uk.org/ bookshop/ self-hel.htm

Institute of General Semantics: Albert Ellis, GS and RET
Anger - how to live with and without it. Secaucus, NJ: Citadel Press. Ellis, A. (1985). Overcoming, resistance: Rational-emotive therapy with difficult ...
learn-gs.org/ library/ ellis.htm

About the author (2002)

Albert Ellis was a clinical psychologist and a marriage counselor. He was born on September 27, 1913 in Pittsburgh, Pennsylvania. Ellis originated the rational-emotive therapy movement, which ignores Freudian theories and advocates the belief that emotions come from conscious thought "as well as internalized ideas of which the individual may be unaware." At first, Ellis' books on marital romance and sexuality were criticized by some as being radical and sensational; however, few realized that Ellis was merely laying the groundwork for modern sex education. Ellis was educated at the City College of New York Downtown and at Columbia University, where he received a Ph.D. in psychology in 1943. He taught for a number of years at Rutgers University, New Jersey, and the Union Graduate School. He was executive director of the Institute for Rational Living, Inc., in New York City. Ellis was the author of Sex and the Liberated Man, Sex Without Guilt, and Sex Without Guilt in the Twenty-First Century. Despite his health issues, Ellis never stopped working with the assistance of his wife, Australian psychologist Debbie Joffe Ellis. In April 2006, Ellis was hospitalized with pneumonia, and had to stay in either the hospital or the rehabilitation facility. He eventually returned to his home --- the top floor of the Albert Ellis Institute. He died there on July 24, 2007 in his wife's arms. Ellis had authored and co-authored more than 80 books and 1200 articles during his lifetime. He was 93 when he died.

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