Basketball for Women: Becoming a Complete Player
Written by Nancy Lieberman-Cline and Robin Roberts, two women who know the game and how to excel at it, this practical guide challenges women from high school through college to develop their talent and skill to the highest level.
Basketball for Womenprovides 111 drills for improving and refining offensive and defensive skills. The authors explain the importance of each skill, identify the keys to proper technique, show how to correct common errors, and apply these skills in game situations. The drills are great tools for improving every practice and workout.
Unlike most basketball books for women, this unique resource goes beyond the basics to address topics for the serious-minded player, including:
- an overview of the history of women's basketball;
Filled with proven principles, innovative drills, and conditioning guidelines designed especially for women, Basketball for Womenwill help players eliminate their weaknesses and sharpen their strengths to succeed at any level.