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American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing ...
Rodman D. Starke,Mary Winston
No preview available - 1995
American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious ...
No preview available - 2010
Helpful Hints and Basic Pantry List
Simple Menus for Memorable Occasions
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20 minutes apple juice concentrate Bake in preheated bay leaf beans black pepper boil bowl broccoli brown rice calories carrots casserole celery chicken breasts chill cholesterol cooking spray crushed cup salt-free chicken defatted dill drained egg whites extra-virgin olive oil fish flakes food processor fresh Freshly ground black frozen unsweetened apple garlic clove garnish gm carbohydrate gm fat gm fiber gm protein green onions green pepper ground black pepper heat ingredients lemon juice mg cholesterol mg sodium microwave minced mixture mushrooms nonfat yogurt nonstick nonstick cooking spray orange ounces cooked oven paprika Parmesan cheese parsley pasta peas Place plum tomatoes potatoes pound powder Recommended brands safflower oil Salad salt-free chicken broth salt-free vegetable seasoning salt-reduced saute seeded shredded simmer soup Sprinkle steamed Stir tablespoons teaspoon dried teaspoon salt-free vegetable thinly sliced tomato sauce turkey V2 cup V2 teaspoon whole green onions whole-wheat bread Worcestershire sauce yogurt zucchini