Hot Legs: Shaping a Tight & Trim Lower Body

Front Cover
Mississauga, Ont. : MuscleMag International ; Newmarket, Ont., Jan 20, 2006 - Health & Fitness - 64 pages
0 Reviews
From flexing and stretching to cardio and power movements, here is the complete booklet of calf to quad, front, back, side-to-side, and top-to-bottom routines to create a woman's physically fit body.

From inside the book

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

I
II
III
Copyright

34 other sections not shown

Common terms and phrases

About the author (2006)

Kennedy is editor and publisher of MuscleMag International and Oxygen.

Hines has participated in bodybuilding as a competitor, personal trainer and physique competition judge. His articles on bodybuilding have appeared in national magazines for the past 13 years.

Bibliographic information