Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
A groundbreaking book on women's physical and emotional well-being,Women's Bodies, Women's Wisdomhas become a classic, with more than 270,000 copies in print in the four years since its initial publication. Now it has been completely revised, offering the most up-to-date information available on women's health issues.
Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world.Women's Bodies, Women's Wisdompowerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions.
Now Dr. Northrup brings us vital new information about the best techniques of Western medicine and the best alternative therapies, showing how to incorporate both into a complementary whole. She guides readers through the entire range of women's health problems, and offers strikingly new, positive perspectives on normal processes, such as menstruation, pregnancy, and menopause. This edition includes:
An all-new nutrition chapter emphasizing individual dietary needs and body chemistry
New information on improving fertility after age 35and how to cut the risk of C-section by 50 percent
A completely updated program for menopause, including how to decide whether natural hormone replacement is right for you
Holistic ways to prepare and heal faster if surgery is necessary
Plus dozens of new natural treatments and a wealth of hard-to-find health care resources
Filled with dramatic case histories from the famed Women to Women health care center,Women's Bodies, Women's Wisdomis contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself.
From the Trade Paperback edition.
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Review: Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and HealingUser Review - Katie Curlee - Goodreads
There's a lot of good information here. I am very familiar with alternative health practices, and the concept of chakras being blocked and this manifesting as physical health issues. I imagine many ... Read full review
Review: Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and HealingUser Review - Amy Crawford - Goodreads
This book changed my life when I first read it years ago, and it continues to shape my life every time I re-read it. I don't know what I would do without this book. Read full review