Health and Wellness

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Jones and Bartlett Publishers, 2007 - Health & Fitness - 588 pages
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The goal of this textbook is to provide students with the information they need to understand and implement the basic principles of physical, mental, and spiritual wellness.- Personal Health- Health Education- Personal Wellness- Health Studies

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User Review  - Kelley - Goodreads

Wonderful book to help you become a more health conscience person. Wonderful tip for meditation, what nutrition is, and so much more! Read full review

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