Track and Field Omnibook |
Contents
PART | 1 |
CoachesPersons and Mechanics | 3 |
Track and Field Coaches of Interest | 4 |
Copyright | |
33 other sections not shown
Common terms and phrases
achieve action actual approach arms athlete basic become better body champion Chapter circle clear coach competition concern discus distance drive effective effort emphasize endurance energy event example exercises factors feel feet Figure final foot force forward four gain goals gradually greater hammer hand head hurdle important improvement increase individual interval javelin jump jumpers knee lead learning lift maintain maximum means meets methods miles movement muscle never Olympic organization pace performance phase physical pole position practice problem race record relaxation requires rest runners running shot skill sound specific speed sprinting starting step strength strides style suggests takeoff technique tend throw track and field turn upward vault week weight whole yards