The Complete Book of Breastfeeding

Front Cover
Make the most of your nursing experience.  Totally revised and updated, theComplete Book Of Breast Feedingprovides everything you need to know to make nursing your baby a deeply rewarding part of your life.  Written by Dr. Marvin Eiger, a nationally known pediatrician and breast feeding authority, and Sally Wendkos Olds, an award-winning medical writer who nursed her own three children, it contains the latest information:  Diet and nutrition, what to do before the baby arrives, exercise and fitness:  plus wardrobe and beauty tips, successful breast feeding for the working mother, sexuality during the nursing period, expressing milk--a complete step-by-step guide, how to enlist the support of your husband, family, friends, and other nursing mothers.  Plus expert advice on post-partum depression, positioning the baby for nursing, night feedings, drugs to avoid while nursing, colicky babies, nursing the premature baby, nursing in public, weaning, special situations and more!

From inside the book

Contents

PREFACE
1
2
22
The Miracle of Lactation
35
Copyright

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