The "E" Factor: The Secrets of New Tech Training and Fitness for the Winning Edge

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Morrow, 1988 - Health & Fitness - 575 pages
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Everything the modern athlete needs to know is covered, including special training diets and diet aids, different kinds of training systems, exercise machines, drugs and drug-detection techniques, the effects of caffeine and aspirin on performance, sports psychology, subliminal and psychological training, sports injuries and more. 40 photos.

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The "E" factor: the secrets of new tech training and fitness for the winning edge

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The "E'' stands for Ergogenic, and the author (Amateur Athletic Union) manages to cover an impressive assortment of substances and techniques used to enhance athletic potential. He covers nutritional ... Read full review

Contents

NUTRITIONAL ERGOGENIC AIDS
3
NUTRITIONAL AIDS CONTINUED
17
KEEPING THE EDGELONGEVITY AND
25
Copyright

24 other sections not shown

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About the author (1988)

Ronald M. Klatz, M.D., D.O., is a leading authority on maximum human performance, advanced biotechnologies, anti-aging medicine, and aging-related diseases. He is president and cofounder of the American Academy of Anti-Aging Medicine (A4M) and is board certified in family practice and sports medicine, and by the American Board of Anti-Aging Medicine. Dr. Klatz holds academic, clinical, or research affiliations with Oklahoma State University, Tufts University, and the Central America Health Sciences University. He is the author of numerous books, including "Grow Young with HGH;" has served as the senior medical editor of "Longevity" magazine and as a contributing editor to the "Archives of Gerontology and Geriatrics;" has been a respected consultant to the U.S. Congress and the General Accounting Office; and is a popular lecturer and television guest.

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