Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

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Random House Large Print, 1997 - Self-Help - 532 pages
49 Reviews
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

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Love his tips about what makes us live longer. - Goodreads
He presents plenty of research and reflection. - Goodreads
Lots of tips on living quantum. - Goodreads

Review: Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

User Review  - Esther Ruvalcaba - Goodreads

Great book! Love his tips about what makes us live longer. Read full review

Review: Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

User Review  - Jakub - Goodreads

Recommended by Johnston Founder Read full review

Contents

11
116
Using the Power of Awareness
149
173
271
Copyright

4 other sections not shown

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About the author (1997)

Deepak Chopra is the author of sixteen books and thirty audio and videotape series, including the critically acclaimed public television show Body, Mind, and Soul: The Magic and the Mystery and the PBS special based on The Way of the Wizard.

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