15 pages matching dryland training in this book
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Planning for the Season
Basic Principles in Teaching Strokes
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armstroke athletes backstroke backstroke swimming basic body rotation breaststroke breaststroke swim breathing butterfly kick butterfly strokes butterfly swimming championship meet club coach club swimming Coaching Swimming crawl crawlstroke develop distance per stroke dive Doc Counsilman dryland training dual meet elbow entry evaluate event Figure finish focus freestyle goals Gripper hand head help swimmers high school coach high school swim high school swimmers hips insweep keep kickboard kicking drill lane legs long course medicine balls mers ming motivation necessary Olympic Olympic Games One-Arm Swims peak preparation pool pull pull buoys race race-pace record schedule shoulders side skills skin fold Skip Kenney speed sport starts streamlined stroking tempo success swim coach swim fast swim meets swim team Tacoma Swim Club taper Teach your swimmers team members tion torpedo position training session turns U.S. swimming underwater wall warm-up weight training Wilson High School workout