The complete guide to health and nutrition

Front Cover
Delacorte Press, 1984 - Health & Fitness - 586 pages
1 Review
Arranged for easy reference, this sourcebook of data about human health and nutrition includes up-to-date information about vital nutrients, diet, and complex health issues

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Review: The Complete Guide to Health and Nutrition

User Review  - Erin Pierce - Goodreads

Very interesting, informative, and actually easy to read and understand. Read full review

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Contents

Protein
1
Energy and Fiber for Health
51
How Fats and Oils Affect Your Health
172
Copyright

4 other sections not shown

Common terms and phrases

References from web pages

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Better Nutrition (1989-90): Handle stress with diet and supplements
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About the author (1984)

Gary Null, Ph.D., is one of America's leading health & fitness writers & alternative practitioners. Trained as a nutritionist, he is the author of dozens of books & hundreds of medical articles. His one-hour health radio program airs daily on WBAI in New York City, & is carried weekly to 32 stations nationwide over the Virtual Radio Network. Null is a former faculty member of the New School for Social Research & a National TAC Master Champion Racewalker. Among his many bestselling books are "Get Healthy Now!" (Seven Stories Press, 1999), "The Ultimate Anti-Aging Program" (Kensington Publishing, 1998), &, with Barbara Seaman, "For Women Only!" (Seven Stories Press, 1999). He lives in New York City & Naples, Florida.

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