Get the fat out: 501 simple ways to cut the fat in any diet
More than five hundred simple tips on how to rid one's diet of fat explain how to reduce fat and cholesterol, providing advice from dieticians, nutritionists, doctors, and chefs on cooking without fat and furnishing guidelines on shopping and dining out. Original. 35,000 first printing.
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How to Lose Weight the Healthy Way?
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PrefaceThe Facts of
H A P T E R 1 Get the Fat Out of Your Kitchen
Get the Fat Out of Bread and Breakfast
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