Get the fat out: 501 simple ways to cut the fat in any diet

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Crown Trade Paperbacks, Mar 22, 1994 - Cooking - 185 pages
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More than five hundred simple tips on how to rid one's diet of fat explain how to reduce fat and cholesterol, providing advice from dieticians, nutritionists, doctors, and chefs on cooking without fat and furnishing guidelines on shopping and dining out. Original. 35,000 first printing.

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
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It inspired me with a real example!
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Contents

PrefaceThe Facts of
1
H A P T E R 1 Get the Fat Out of Your Kitchen
20
Get the Fat Out of Bread and Breakfast
35
Copyright

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