Get the fat out: 501 simple ways to cut the fat in any diet
More than five hundred simple tips on how to rid one's diet of fat explain how to reduce fat and cholesterol, providing advice from dieticians, nutritionists, doctors, and chefs on cooking without fat and furnishing guidelines on shopping and dining out. Original. 35,000 first printing.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
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It inspired me with a real example!
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Review: Get The Fat Out: 501 Simple Ways to Cut the Fat in Any DietUser Review - Lynda - Goodreads
Pretty much things that I already knew. Not much new here. But it is nice to have it all in one place. I was able to get rid of files of information that were gathered in this book. Read full review
PrefaceThe Facts of
H A P T E R 1 Get the Fat Out of Your Kitchen
Get the Fat Out of Bread and Breakfast
10 other sections not shown
Catalog - Labeled Display
Title: Get the fat out : 501 simple ways to cut the fat in any diet / Victoria Moran. Author: Moran, Victoria, 1950- ...
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