Movement training for the stage and screen: the organic connection between mind, spirit, and body

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Back Stage Books, 1995 - Performing Arts - 239 pages
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This breakthrough book offers actors a physical approach to characterization and movement. Detailed exercises, supported by how-to photographs, focus on such principles as relaxation, posture, flexibility, alignment, breathing, and centering.

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Contents

Foreword
9
The Program
20
Explorations
102
Copyright

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