The American Diabetes Association, the American Dietetic Association Family Cookbook, Volume 1
Prentice-Hall, 1980 - Cooking - 391 pages
This book demonstrates that people with diabetes CAN enjoy dishes that are exciting and exotic, as well as nutritionally balanced. It makes nutrition easy and delicious.
78 pages matching cups 8 servings in this book
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MEAL PLANNING AND EXCHANGES
THE OVERWEIGHTDIABETES CONNECTION
Fish and Seafood
7 other sections not shown
Affiliate American Diabetes Association apple BAY LEAF beans boil bouillon cube Bread 1 Fat Bread Estimated nutrients Bread Exchanges calories carbohydrate carrots casserole CELERY CHEDDAR CHEESE chicken Cook cornstarch CUP CHOPPED ONION CUP SKIM MILK CUP WATER cups 8 servings cups Exchanges Drain Exchanges per V2-cup FAT 2 CHO Fat Estimated nutrients Fat Exchange Fat Ingredients FLOUR foods FROZEN Fruit Ingredients grams GREEN PEPPER High-Fat Meat Ingredients 2 CUPS Ingredients Estimated nutrients Lean Meat margarine meal plan Meat 1 Vegetable MEDIUM Medium-Fat Meat Melt margarine Method minutes mixture mushrooms nutrients per serving nutrition OUNCES oven to 350 PAPRIKA PARSLEY potatoes POUND Preheat oven protein recipe Remove from heat rice salad sauce saucepan servings Exchanges Simmer skillet SKIM MILK SLICED soup SOUR CREAM sprayed with vegetable Sprinkle TABLESPOONS TABLESPOONS MARGARINE tomato UNSWEETENED V2 CUP V2 Fat V2-cup serving VANILLA vegetable pan spray VINEGAR Vitamin WORCESTERSHIRE SAUCE Yield yogurt