J'arm for the health of it

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CompCare Publishers, Sep 1, 1991 - Health & Fitness - 119 pages
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Argues that the motions made by orchestra conductors can strengthen the heart and lungs, improve one's posture, reduce stress, and elevate one's mood

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Contents

A Call to JARM
1
What JARMing Can Do for You
13
How to JARM
33
Copyright

4 other sections not shown

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About the author (1991)

Dale Anderson received his A.B. from Harvard College. He has developed and edited numerous reference books as well as written some 20 reference books and textbooks in the field of history for middle school and high-school students.

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