Tufftalk--And CD

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Trafford Publishing, Jun 1, 2002 - 192 pages
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If there were some ways for you to thrive and succeed by controlling your reactions to stress, you would be interested, wouldn't you?
TuffTalk--is a comprehensive training program designed to teach you:
How thinking will generate specific emotions. How to control your emotion by changing your thinking. How to relieve tension by changing your thought process. How to thrive and succeed under stressful conditions. How to control weight by using thinking for self-control. How to develop mental attitudes of optimism, control and commitment that will help you fight the ravages of daily stresses.
Our TuffTalk--Audio-Tape is also available if you prefer. These audio programs use various forms of guided imagery and self-hypnosis to instill relaxation and mental attitudes to help you thrive. Call us at 1-888-THRIVER, e-mail us at sales@AboutStress.com, or visit www.AboutStress.com to find out more.

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