Simply Delicious: 245 No-Fuss Recipes--All 8 POINTS Or LessHere's a cookbook that can help you write your own success story! For years, Weight Watchers has been helping people around the world lose weight and maintain healthy lifestyles. With Simply Delicious, they've even done the hardest part for you: finding healthy, delicious foods to eat. Follow their mouth-watering, easy recipes and you'll have a blueprint for an eating plan that fits within the renowned Weight Watchers Winning Points program. With chapters devoted to the way you and your family eat today, Simply Delicious will give you entrees, side dishes, and desserts that really satisfy. Even better, each recipe is eight points or less per serving and contains nutritional information. Many recipes take a mere twenty minutes to prepare. Simply Delicious also includes easy tips and substitutions to make sure these recipes fit into your busy schedule. Inside you'll find tasty treats such as: -Asian Sesame Noodles -Oven Roasted Salade Niçoise -Banana Raisin Bread Pudding -Chicken & Broccoli Pizza -Beef Tenderloin and Arugula Toasts -Mediterranean Roast Chicken ...and many, many more delicious recipes! |
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1/4 teaspoon salt ½ cup ½ pound 1g dietary fiber 1g saturated fat 5g total fat add the onion baking sheet basil beans bell pepper boil bread broiler calcium COOK'S HINT CALORIES CALORIES 5g total canola oil carrots cholesterol cilantro cloves Combine COOK'S HINT COOK'S dietary fiber drained finely chopped flavor freshly ground pepper garlic garlic cloves ginger heat and simmer Heat the oil HINT COOK'S HINT large bowl large nonstick skillet lemon juice lemon zest minced minutes mixture mushrooms nonstick spray olive oil Omg cholesterol oregano Parmesan cheese parsley peeled POINTS PER SERVING pork potatoes Preheat the oven protein Reduce the heat rice salad salt 1/4 teaspoon salt ½ teaspoon sauce saucepan Sauté scallions seeds SERVINGS 20 sesame skillet small bowl sodium soy sauce Sprinkle sugar tablespoons teaspoon dried teaspoon freshly ground teaspoon salt 1/4 teaspoons olive oil thinly sliced thyme toasted tomatoes total carbohydrate vegetables vinegar yogurt