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abseil accurate throw Aerodynamic Anchor points bank boat bottle Brace breakout buoyancy aid canoe canoeist carry a length catch hold Catching the throw chest clip close as possible clothes line diameter easier examples feet floating rope GETTING A LINE Getting a rope give grab handle Hand position handline Hands free hoist Hold end inside kayak Keep kind of rescue LIBRARIES ENGINEERING life-saving loop LOWER miss North Wales outstretched overhand knot paddler paddles partner Paterno polythene PRACTISE PRACTISE problems pull pulley re-throw Repacking rescuer river rock rope end ROPE The rope ropework set of coils shoulder belay Shout simple SLING AND KARABINER Spare Karabiners steep or awkward Step 3 Aim Step 4 THROW Stiff material swimming swing Taking the strain tape sling target techniques throw bag grab throw is required throw line THROW-LINE thrower THROWING TO SWIMMER tool trapped tree tubing Underarm white water Wild Water