The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic Choices
Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition.
Aviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.
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Review: The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic ChoicesUser Review - Jonelle - Goodreads
This is a must have book. I never met a book by Aviva Jill Romm that I didn't like. It is a wonderful reference book as well as a good read. Full of great herbal recipes as well. I pull it out every pregnancy, and really let it tell me how to best take care of myself. Re-read again: February 2014 Read full review
Review: The Natural Pregnancy Book: Herbs, Nutrition, and Other Holistic ChoicesUser Review - Psflint - Goodreads
I love this book! I am so glad that I was able to get it from the library; it is going on my list of books to add to my collection. I love the knowledge that the author has and her whole attitude ... Read full review
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