The Mediterranean Diets in Health and Disease

Front Cover
Gene A. Spiller
Van Nostrand Reinhold, 1991 - Cooking - 316 pages
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Provides an overview of the Mediterranean diets, examining the ancient history of some diets, and compares and contrasts current eating habits in various Mediterranean countries. Discusses the specific foods that comprise these diets including cereals, legumes, fruits and vegetables, oils, and dairy

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About the author (1991)

Gene A. Spiller is the founder and director of the Sphera Foundation in Los Altos, California.

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