The Feeling Soul: A Roadmap to Healing and Living

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Soul Care Publishing, 2005 - Emotions - 272 pages
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The Feeling Soul provides you with a personal and well researched approach to increasing your ability to respond to difficulties and improve your emotional self-health. This breakthrough book helps you get to the heart of the matter and to better understand, heal, and manage yourself. The Feeling Soul helps you take a step back, think, feel, and take appropriate healing action! The Feeling Soul will help you: - Identify and challenge your personal emotional issues and work through them. - Develop a happier, healthier relationship with yourself and others. - Discover and affirm your emotions and develop healthy emotional attitudes. - Understand the dynamics and benefits of letting go through tears, laughter and self-expression. - Learn to resolve unfinished business and lessen its impact on health and relationships. - Break through to new insight, understanding and action. - Rediscover your sense of self, joy and creativity. - Learn to create compassion, joy and a calm approach to life. Reading this book will open your heart to an abundance of healing wisdom! Breakthrough healing is possible and this book shows you how! - Mark Victor Hansen, co-creator of Chicken Soup for the Soul.

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About the author (2005)

Mark OżMeara is the author of "The Feeling Soul - A Roadmap to Healing and Living", for which Mark Victor Hansen, Co-creator of the Chicken Soup series says "breakthrough healing is possible and this book shows you how!" He is a professor at a University College in Vancouver and has a Masters degree in Counseling. Mark began writing "The Feeling Soul" after discovering that tears and laughter were his keys to mental health instead of medication. He wrote the book in hope that others will experience life free from emotional pain. Mark has become an inspiration to many of his readers by sharing candidly how he overcame his own personal issues by using the strategies in the book. Readers responses have been tremendously positive. Many people are realizing their previous emotions and reactions are a normal part of being human. The biggest lesson Mark learned from writing The Feeling Soul is that the quality of our life is not determined by what we have, but how we deal with situations that arise. If you can find meaning in suffering, then you can overcome it. Most people do everything they can in their power to avoid pain, but if you face your pain head on, you can eliminate it. When asked about his thoughts on the existing healthcare system, Mark says "The cure to my suffering was in a new attitude and belief system about myself, not in a pill. I hope my book can enlighten the general public on that message." He continues saying with excitement "The biggest benefit from doing my own emotional healing work is it unleashed the gates of my creativity. I am in the process of recording a music CD, writing two childrenżs books, a prayer book, and a funny mini-cd of parodies. I now have the clarity on personal relationships with others, and I am not afraid to ask for help when I need it.

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