The Complete Book of Ayurvedic Home Remedies: A Comprehensive Guide to the Ancient Healing of India

Front Cover
Piatkus, 2006 - Medicine, Ayurvedic - 336 pages
20 Reviews
Readers of my work will find this book an invaluable resource'. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world's leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic 'type', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing.

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Review: The Complete Book of Ayurvedic Home Remedies

User Review  - Ambra Chicandfrog - Goodreads

This is my first book on this subject and it proved to be a valid introduction. It doesn't go deep in Ayurveda and some thesis are just thrown there with too much semplicity, sounding a little silly sometimes. In any case, if its scope is to make the reader curious about Ayurveda... it won. Read full review

Review: The Complete Book of Ayurvedic Home Remedies

User Review  - Tiarra - Goodreads

This is a book that you can never truly finish reading as you will need to refer back to it over and over again. If you are looking for more natural remedies to cure ailments and/or just live a generally more healthy lifestyle then this is the book for you. Read full review

About the author (2006)

Vasant Lad holds a Bachelor of Ayurvedic Medicine and Surgery degree and a Master of Ayurvedic Science degree. He is a world-renowned expert on the practices and health benefits of Ayurvedic medicine and has lectured at seminars and workshops.

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