Haṭha Yoga: The Report of a Personal Experience

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Columbia University Press, 1944 - Hatha yoga - 68 pages
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Review: Hatha Yoga

User Review  - Claire - Goodreads

Comprehensive yoga 101 of the path to defy death - from asana, purification, pranayama, mudras to samadhi. Beautiful, acutely observational account of Bernard's yogic training and practice. There is a ... Read full review

Contents

Introduction
7
Pranayama
24
Samadhi
45
Copyright

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