Everything You Need to Know to Cure Your Own Backache |
Contents
Structure and Function | 11 |
Diagnosis and Evaluation | 31 |
Relief from Pain | 37 |
Copyright | |
4 other sections not shown
Common terms and phrases
abdominal muscles alcohol ankle arms arthritis back strain balance bed rest bend body bone Breast stroke breathing cauda equina cause chair chest circulation cles comfortable count of three crouch position daily deformity dynamic posture effective elbows especially exercise fatigue feet fifth lumbar floor foot forward fusion gravity head heat heavy heel hip extension Hip flex inches increase injury joint jump knees laminae Leg side ligaments lordosis low back low backache lower back lumbar spine lumbar vertebra lumbosacral lumbosacral joint lying motion move movement nerve root nucleus pulposus orthopedist osteoarthritis pain and disability patient pedicle pelvis percent physical activity proper protection pushing raise relax relief Repeat rotation sacrum sciatic nerve sciatica scoliosis shoes shoulders shovel side spinal spinal fusion spondylolisthesis spondylolysis Stand erect step stomach stoop straighten surgery technique thigh thoracic spine tion toes treatment Trunk flex tumor upper back usually walking weeks weight x-rays