Mindfulness in Plain English: 20th Anniversary Edition

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Wisdom Publications, Sep 6, 2011 - Philosophy - 224 pages
42 Reviews
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir Journey to Mindfulness.

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Review: Mindfulness in Plain English

User Review  - Daniel Clausen - Goodreads

One review wrote about this book "An odd mix: kept switching back and forth between pragmatic-sounding approaches to meditation and kinda out-there metaphysical/philosphical tangents. Felt repetitive ... Read full review

Review: Mindfulness in Plain English

User Review  - Anne - Goodreads

I'd say this was better than most Mindfulness 101 type books I've looked at. Read full review

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About the author (2011)

Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.

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