Mindfulness in Plain English: 20th Anniversary Edition

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Wisdom Publications, Sep 6, 2011 - Philosophy - 224 pages
24 Reviews
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir Journey to Mindfulness.

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Review: Mindfulness in Plain English

User Review  - Anne - Goodreads

I'd say this was better than most Mindfulness 101 type books I've looked at. Read full review

Review: Mindfulness in Plain English

User Review  - Brian - Goodreads

I've been browsing through a handful of Buddhist books and books on mindfulness and I believe this has been the most helpful/practical one so far. This explains the why, the how, and what to do when ... Read full review

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About the author (2011)

Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.

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