Kissed by Death: Congestive Heart Failure
Kissed by Death is a self help book based on the authors own story and illness. The book addresses the technical aspects of CHF; causes, symptoms, diagnosis and medications. It talks about simple aerobic and resistance weight training exercises to strengthen the body including the heart. It focuses on fat in the diet, foods, reading ingredient labels, low sodium diets and building sodium databases. The second half of the book deals with the Mediterranean diet and profiles the authorâ__s own low-sodium, good-carb, Mediterranean Style Eating Plan, a version of the Mediterranean diet which has been essential to the success of his recovery.
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Eat, Drink, and be Healthy: The Harvard Medical School Guide to Healthy Eating
No preview available - 2001
ACE inhibitors acids acute myocardial infarction Altace American Dishes antioxidant baked beans beef Beta Blockers bread Broccoli calcium calories cancer carbohydrates cardiologist Cereal cheese CHF patients cholesterol Clin Nutr coenzyme Q10 Congestive Heart Failure consumption cooked coronary heart disease daily dessert dietary doctor drink echocardiogram eggs exercise fiber fish flavor Food Labels fried fruit garlic Glennis green grilled Harrogate Health Benefits heart attack herbs high blood pressure homemade hospital intake juice Legumes Limit lipids Lisinopril low fat low sodium meal medication Mediterranean Style Eating milk nutrients Nutrition nuts olive oil onions oz’s pasta pizza pork potatoes poultry protein Quantity eaten raw 1 cup red meat reduce Reference rice roasted salad salt 1 cup saturated fat sauce sausage seeds serving Snacks sodium soup sugar sweet tbsp tomato Total Fat vegetables veggies vitamin week weight whole grain wine women Yahoo Yogurt