The Health Detective's 456 Most Powerful Healing SecretsA veteran nutritionist and health writer reveals some of the health secrets she has learned in the course of her career--the diagnostic tools and truly miraculous substances that can have a dramatic impact. |
From inside the book
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Page 8
... iodine — a mineral essential to thyroid function . When we're under stress , our thyroid glands become even larger and more active . This further increases our need for even more iodine . After investigating this subject and reading a ...
... iodine — a mineral essential to thyroid function . When we're under stress , our thyroid glands become even larger and more active . This further increases our need for even more iodine . After investigating this subject and reading a ...
Page 9
... iodine excretion and can result in iodine deficiency thyroid problems . If you're taking any of these medications , ask your doctor to check your thyroid function . SECRET # 2 Not all forms of iodine are safe . Getting enough iodine in ...
... iodine excretion and can result in iodine deficiency thyroid problems . If you're taking any of these medications , ask your doctor to check your thyroid function . SECRET # 2 Not all forms of iodine are safe . Getting enough iodine in ...
Page 10
... iodine . They include all forms of kelp . Fucus , also known as Bladder- wrack , is considered to be the best for underactive thyroids because it contains the most iodine . Hijiki and Sargassum are two other forms of brown seaweeds ...
... iodine . They include all forms of kelp . Fucus , also known as Bladder- wrack , is considered to be the best for underactive thyroids because it contains the most iodine . Hijiki and Sargassum are two other forms of brown seaweeds ...
Page 11
... iodine you take determines where it will go and which parts of your body it can help . While both thyroid and breast tissues need iodine , your thyroid gland prefers it in a form called iodide . Iodide is a reduced form of an iodine ...
... iodine you take determines where it will go and which parts of your body it can help . While both thyroid and breast tissues need iodine , your thyroid gland prefers it in a form called iodide . Iodide is a reduced form of an iodine ...
Page 12
... iodine sufficiency in your tissues . I spoke with a number of doctors who were using this iodine test in their practice . Almost all of them found that the majority of patients they tested were low in iodine . Why then do most doctors ...
... iodine sufficiency in your tissues . I spoke with a number of doctors who were using this iodine test in their practice . Almost all of them found that the majority of patients they tested were low in iodine . Why then do most doctors ...
Contents
| 5 | |
| 7 | |
| 16 | |
| 24 | |
| 35 | |
| 40 | |
| 46 | |
| 50 | |
Beyond Glucosamine SulfateMore Relief from Your Arthritis Pain | 191 |
Turn Around Chronic Fatigue and Fibromyalgia | 198 |
LittleKnown Solutions to Shingles | 204 |
HORMONE SECRETS THAT ARE SAFE SIMPLE and EFFECTIVE | 211 |
Understanding Hormone Replacement Therapy | 213 |
Other Hormones May Be Enough | 227 |
Cool Down Your Hot Flashes | 234 |
SURPRISING BREAKTHROUGHS THAT CAN SAVE YOU from OSTEOPOROSIS | 239 |
| 53 | |
| 65 | |
| 67 | |
| 71 | |
| 73 | |
| 78 | |
| 86 | |
LOSE WEIGHT and LOOK YOUNGER | 101 |
Beyond WillpowerWeightLoss Secrets That Really Work | 103 |
High Protein? High Carb? Your Best Diet May Surprise You | 111 |
Good Carbs Bad Carbs | 117 |
A Saturated Fat Thats Healthy and Promotes Weight Loss | 125 |
SkinCare Secrets for YoungLooking Skin | 130 |
RELIEVE FATIGUE and REDUCE STRESS | 139 |
Hormones Can Cause or Reduce Stress | 141 |
Treat Trauma and Stress with Flower Essences | 146 |
How Adaptogens Can Relieve Your Stress Fatigue and Trauma | 149 |
Five Ways to End Sudden Bouts of Depression | 161 |
This Homeopathic Can Heal Your Grief Quickly | 167 |
Friendship Reduces Stress | 169 |
NEW WAYS to CONTROL YOUR PAIN | 173 |
SugarWater Injections Could Save You from Chronic Pain and Surgery | 175 |
Say Goodbye to Migraines | 180 |
Two DoItYourself Therapies Can Relieve Headaches and Back Pain | 186 |
Major Myths about Osteoporosis | 241 |
The Two Missing Links Diet and Exercise | 245 |
The Other Bone Loss | 253 |
What Osteoporosis Drugs Can and Cant Do | 258 |
BEAT HEART DISEASE and STROKE | 263 |
InflammationThe Silent Killer | 267 |
Lower Your Dangerous Cholesterol | 275 |
Eat Fat and Protect Your Heart | 280 |
How You Can Avoid Strokes and Heart Attacks | 287 |
This Japanese Nutrient Protects Your Heart and Brain | 303 |
How to Lower Your Blood Pressure Naturally | 307 |
Nutrients to Keep Your Heart Healthy | 315 |
NEW BREAKTHROUGHS to PREVENT and FIGHT CANCER | 327 |
Simple Steps to Guard Against Cancer | 329 |
The Newest Breakthrough in Detecting and Preventing Breast Cancer | 337 |
When the Diagnosis Is CancerWhat to Do and What Not to Do | 351 |
This LittleKnown Nutrient Can Stop Cancer in Its Tracks | 358 |
Super Nutrients to Battle Cancer | 363 |
Conclusion | 375 |
Thermography Centers | 377 |
Resources | 381 |
References | 397 |
Index | 413 |
Other editions - View all
The Health Detective's 456 Most Powerful Healing Secrets, Volume 2 Nan Kathryn Fuchs Limited preview - 2009 |
The Health Detective's 456 Most Powerful Healing Secrets Nan Kathryn Fuchs No preview available - 2006 |
The Health Detective's 456 Most Powerful Healing Secrets Nan Kathryn Fuchs No preview available - 2009 |
Common terms and phrases
adaptogen alcohol amount antibiotics antioxidants arteries arthritis bacteria blood pressure blood test body bones brain breast cancer calcium candida capsules carbohydrates cause cells Chapter chemotherapy cholesterol chronic clots contain Cordyceps cortisol DHEA diet dietary digestive doctor drink drugs EFAs enzyme estrogen exercise fatigue fats fatty acids fibrinogen fibromyalgia foods glands grams health-food stores heart disease herbs homocysteine hormones hot flashes immune system improve increase inflammation intake intestinal iodine leaky gut syndrome levels ligaments lower magnesium medications medicinal mushrooms menopause migraines mineral muscles nattokinase natural nutrients nutritional omega-3 osteoporosis Padma pain patients percent prevent probiotics problems progesterone prolotherapy protect protein reduce resveratrol risk safe SECRET side effects skin stevia stomach stress stroke studies substances supplements symptoms therapy there's thermogram thermography thyroid tissues treatment tumors vegetables vitamin vitamin E women yeast
Popular passages
Page 411 - Intake of vegetables, fruits, betacarotene, vitamin C and vitamin supplements and cancer incidence among the elderly: a prospective study.
Page 406 - DH, et al. Effects of a two-week physiological dehydroepiandrosterone substitution on cognitive performance and well-being in healthy elderly women and men.
Page 403 - Barnhart KT, Freeman E, Grisso JA et al. The effect of dehydroepiandrosterone supplementation to symptomatic perimenopausal women on serum endocrine profiles, lipid parameters, and health-related quality of life.
Page 411 - Soybean phytochemicals inhibit the growth of transplantable human prostate carcinoma and tumor angiogenesis in mice.
Page 412 - Effects of natural complex carbohydrate (citrus pectin) on murine melanoma cell properties related to galectin-3 functions." Glycoconj J. 1994; 11(6): 527-32. Nangia-Makker P, V Hogan, Y Honjo, et al. "Inhibition of human cancer cell growth and metastasis in nude mice by oral intake of modified citrus pectin.
Page 411 - Delanian S, Balla-Mekias S, Lefaix JL: Striking regression of chronic radiotherapy damage in a clinical trial of combined pentoxifylline and tocopherol./ Clin OncoH 7:3283-3290, 1999 64.
Page 407 - Protein intake: effects on bone mineral density and the rate of bone loss in elderly women.
Page 410 - Phytoestrogens and thyroid cancer risk: the San Francisco bay area thyroid cancer study.
Page 412 - Pace A, Savarese A, Picardo M, et al. Neuroprotective effect of vitamin E supplementation in patients treated with cisplatin chemotherapy.