Full-Body Flexibility 2nd Edition

Front Cover
Human Kinetics, 2004 - Exercise - 203 pages
Describes a total body routine designed to help people build muscle flexibility, strength, and balance, and includes specific routines for fitness and sports. Includes photographic sequences.

Other editions - View all

Full-body Flexibility
Jay Blahnik
Limited preview - 2011
Full-Body Flexibility
Jay Blahnik
Limited preview - 2010
Full-body Flexibility
Jay Blahnik
No preview available - 2004

Bibliographic information

TitleFull-Body Flexibility 2nd Edition
AuthorJay Blahnik
PublisherHuman Kinetics, 2004
ISBN1450428894, 9781450428897
Length203 pages
  
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