The Gymnastics Book: The Young Performer's Guide to Gymnastics

Front Cover
Firefly Books Limited, 2001 - Juvenile Nonfiction - 124 pages
1 Review

This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-color photographs of gymnasts swinging, balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning athlete who is now a noted instructor. The topics covered in detail include finding a good gymnastics club, qualities to look for in a coach, warm-up and cool-down exercises, moving into competitive gymnastics, managing victories and losses, the importance of family and friends, nutrition and apparel, financial aspects, and a typical day in the life of a competitive gymnast.

The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of the life of a competitive gymnast.

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8 year old's book

User Review  - 3puttjoe - Overstock.com

My granddaughter loved the book, as she is new to gymnastics. She said, " I am going in my room to read my book and do the streches discribed in the book. " I thought that was a great plus for a book picked out by Nana Jo. ... Read full review

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Contents

Choosing Gymnastics
8
Knowing What to Look For
12
Getting Started
17
Copyright

9 other sections not shown

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References from web pages

Firefly Books - The Gymnastics Book
In The Gymnastics Book: The Young Performer's Guide to Gymnastics (Firefly Books, April 2001), former World Class gymnast Elfi Schlegel has teamed with ...
www.fireflybooks.com/ Publicity/ books/ 4162.html

Camden County Library System /Children's
The gymnastics book : the young performer's guide to gymnastics / Elfi Schlegel & Claire Ross Dunn. Children's, Collingswood, Haddon, Merchantville, ...
iii.camden.lib.nj.us:90/ kids/ 12,809,829/ search/ cj796.44+Sch/ cj796.44+sch/ -3,-1,,E/ browse

Grades K-2 Programs
61. Discs Are For Kids and Dogs Love Them Too! Suggested Ages. Grades K-2. Books. Andy and His Yellow Frisbee by Mary Thompson ...
www.tennessee.gov/ tsla/ lps/ srp/ 2005children/ k-2.pdf

cdbox, il sito musicale dove ascoltare e acquistare cd online
The Gymnastics Book: The Young Performer's Guide to Gymnastics. di Schlegel Elfi. Prezzo di Listino: Euro 24,63 Prezzo cdbox: Euro 22,21 ...
www.dvd.rai.it/ cdbook/ sottocategorie_book.asp?zona=book& idsottocat=JNF054060

About the author (2001)

Elfi Schlegel has won gold medals at the Commonwealth and Pan Am Games. She is a gymnastics instructor and, as a commentator for NBC Sports (TV), covered the most recent Olympic Games. As a former star-level young gymnast herself, she is uniquely experienced to write for young readers.

Claire Ross Dunn is a freelance journalist.

Bibliographic information