You Can Be Happy, No Matter What

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Doubleday Direct, Sep 1, 1997 - Contentment - 168 pages
27 Reviews
Dr. Carlson offers some views on happiness and how to achieve personal fulfillment.

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Review: You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective

User Review  - Monk - Goodreads

A little repetitive (surprising for such a short book), but I really enjoyed this one. The counsel seems common-sense, and it comes in bit-sized pieces that you actually can use. I needed to learn some of the principles and strategies I found here. Read full review

Review: You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective

User Review  - Kelli - Goodreads

A great read and look into the human thought process. My negative thoughts are always trying to get the better of me. Now I have an understanding how to deal with them. Read full review

Contents

ONE The Principle of Thought
3
TWO The Principle of Moods
27
THREE The Principle of Separate Realities
39
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About the author (1997)

Author and psychotherapist Richard Carlson was born on May 16, 1961 and grew up in Piedmont, California. He received his undergraduate degree from Pepperdine University, his Ph.D. in psychology from Sierra University, and an honorary law degree from Pepperdine University. Before becoming a full-time author, he was a psychotherapist in private practice. His wrote 30 books that deal with psychological and spiritual health, including the Don't Sweat the Small Stuff series. He was a supporter of the National Center for Family Literacy. He died of cardiac arrest on December 13, 2006.

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